Hydroxychloroquine is the cornerstone treatment for lupus arthritis, reducing joint inflammation, preventing flares, and lowering long-term risks like heart disease and organ damage. Learn how it works, why it's recommended for nearly all lupus patients, and what to expect when taking it.
OTC sleep aids like diphenhydramine and melatonin offer minimal sleep benefits but carry serious risks including dementia, falls, and rebound insomnia. Learn safe limits and better alternatives.
Explore how tobacco use fuels pancreatic cancer, the biological mechanisms, risk statistics, and steps to protect yourself.
Discover a variety of alternatives to WebMD for reliable health information. From government-backed resources like MedlinePlus and the CDC to user-friendly sites like Verywell Health, these options offer comprehensive insights into diseases, conditions, and wellness topics. Each alternative is rated based on its reliability, user experience, and breadth of information, helping users find the right fit for their health inquiries.
Discover how Alpine Lady's Mantle, a powerful herbal supplement, supports hormonal balance, bone strength, and overall wellness for women with science‑backed benefits.
In my latest blog post, I dive into the underrated world of sodium as a dietary supplement. Surprisingly, despite its negative reputation, our bodies need sodium for a variety of critical functions such as maintaining fluid balance, nerve transmission, and muscle contractions. However, it's all about balance and moderation. Overconsumption can cause health issues, but adequate amounts can be beneficial. Check out the post to learn more about why sodium might be the supplement you need to try today.