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Imagery Rehearsal Therapy (IRT) is the most effective non-drug treatment for PTSD-related nightmares. Learn how rewriting your nightmares before sleep can break the cycle of trauma, improve sleep, and reduce PTSD symptoms-backed by clinical research.
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The FDA's black box warning on antidepressants warns of increased suicidal thoughts in young people - but the real danger may be avoiding treatment altogether. Here's what the data really shows.
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FDA black box warnings are the strongest safety alerts for prescription drugs, signaling risks of death or serious injury. Learn what they mean, how they're issued, and what to do if your medication has one.
In 2026, flu and COVID-19 require different testing, treatment, and isolation strategies. Learn how the latest data on symptoms, antivirals, and transmission changes what you need to do when you're sick.
Seizure medications can affect fetal development and interact with birth control. Learn which drugs carry the highest birth defect risks, which are safest during pregnancy, and how drug interactions can impact both seizure control and contraception effectiveness.
Earwax impaction occurs when earwax builds up in the ear canal, causing symptoms like hearing loss and earaches. Learn about safe removal methods, risks of home attempts, and when to see a doctor. Professional care is safer than DIY solutions. Avoid dangerous practices like ear candling.
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Generic drugs save billions and work just as well as brand-name versions. Learn what the FDA requires for therapeutic equivalence, why labels look different, and when to watch for subtle changes.
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In my latest blog post, I've tackled some common myths surrounding breathing disorders. I've busted several misconceptions like the belief that asthma is always outgrown in adulthood, or that sleep apnea only affects overweight individuals. By shedding light on these misconceptions, I hope to provide a clearer understanding of these conditions, and remind everyone that proper diagnosis and treatment are crucial. Breathing disorders are serious and shouldn't be taken lightly, and it's high time we separate fact from fiction. Stay tuned for more health myth-busting posts!
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