Using household spoons to dose children's medicine is dangerous and inaccurate. Learn why oral syringes and milliliter measurements are the only safe choice for kids' liquid medications.
Learn how specific nutrients, foods, and diet patterns can help prevent hair loss, with practical meal plans, a nutrient checklist, and expert FAQs.
Generic medications can save patients thousands of dollars over a lifetime when managing chronic conditions like diabetes, hypertension, and asthma. Learn how generics work, why they’re just as effective, and how to maximize your savings.
High potassium from common heart and kidney meds can trigger life-threatening heart rhythms. Learn how medications cause hyperkalemia, the silent warning signs, and how new treatments let you stay on life-saving drugs safely.
In my latest blog post, I dive into the underrated world of sodium as a dietary supplement. Surprisingly, despite its negative reputation, our bodies need sodium for a variety of critical functions such as maintaining fluid balance, nerve transmission, and muscle contractions. However, it's all about balance and moderation. Overconsumption can cause health issues, but adequate amounts can be beneficial. Check out the post to learn more about why sodium might be the supplement you need to try today.