Tag: magnesium supplements

Magnesium Supplements and Osteoporosis Medications: How to Time Them Right

Magnesium Supplements and Osteoporosis Medications: How to Time Them Right

Magnesium supplements can block the absorption of osteoporosis medications like Fosamax and Actonel. Learn the two-hour timing rule to protect your bone health and avoid treatment failure.

RECENT POSTS

July 6, 2023
Sodium: The Underrated Dietary Supplement You Need to Try Today

In my latest blog post, I dive into the underrated world of sodium as a dietary supplement. Surprisingly, despite its negative reputation, our bodies need sodium for a variety of critical functions such as maintaining fluid balance, nerve transmission, and muscle contractions. However, it's all about balance and moderation. Overconsumption can cause health issues, but adequate amounts can be beneficial. Check out the post to learn more about why sodium might be the supplement you need to try today.

December 9, 2025
Secondary Patents: How Pharmaceutical Brands Extend Market Exclusivity

Secondary patents let pharmaceutical companies extend market exclusivity by patenting minor changes to drugs - not the active ingredient, but how it's delivered, used, or made. These tactics delay generics and keep prices high.

December 24, 2025
Panic Attack Action Plan: Breathing, Grounding, and Medication Techniques That Work

Learn how to manage panic attacks with proven breathing, grounding, and medication strategies. This action plan helps reduce frequency, shorten episodes, and regain control during panic moments.

November 26, 2025
Continuous Subcutaneous Insulin Infusion: Pump Settings and Safety

Learn how to set up and safely use an insulin pump for diabetes management. Understand basal rates, bolus types, site care, and real-world safety tips to avoid dangerous complications.

December 7, 2025
Medication Safety Myths vs. Facts: What Patients Really Need to Know

Debunking common medication safety myths with facts backed by CDC, FDA, and pharmacy data to help patients avoid dangerous errors and take their meds safely.