Tag: timing rules

Magnesium Supplements and Osteoporosis Medications: How to Time Them Right

Magnesium Supplements and Osteoporosis Medications: How to Time Them Right

Magnesium supplements can block the absorption of osteoporosis medications like Fosamax and Actonel. Learn the two-hour timing rule to protect your bone health and avoid treatment failure.

RECENT POSTS

July 26, 2023
Breathing Disorder Myths: Debunking Common Misconceptions

In my latest blog post, I've tackled some common myths surrounding breathing disorders. I've busted several misconceptions like the belief that asthma is always outgrown in adulthood, or that sleep apnea only affects overweight individuals. By shedding light on these misconceptions, I hope to provide a clearer understanding of these conditions, and remind everyone that proper diagnosis and treatment are crucial. Breathing disorders are serious and shouldn't be taken lightly, and it's high time we separate fact from fiction. Stay tuned for more health myth-busting posts!

December 6, 2025
Never Use Household Spoons for Children’s Medicine Dosing: A Safety Guide

Using household spoons to dose children's medicine is dangerous and inaccurate. Learn why oral syringes and milliliter measurements are the only safe choice for kids' liquid medications.

November 16, 2025
Anxiety Disorders: Types, Symptoms, and Evidence-Based Treatments

Anxiety disorders affect nearly 1 in 5 adults and include types like GAD, panic disorder, and social anxiety. Evidence-based treatments like CBT and SSRIs are highly effective, with new options like digital apps and zuranolone emerging in 2023.

December 7, 2025
Medication Safety Myths vs. Facts: What Patients Really Need to Know

Debunking common medication safety myths with facts backed by CDC, FDA, and pharmacy data to help patients avoid dangerous errors and take their meds safely.

May 21, 2023
Bromelain: The Secret Weapon in Your Dietary Supplement Arsenal

In my latest blog post, I've discovered the amazing benefits of Bromelain, a secret weapon in our dietary supplement arsenal. This powerful enzyme, found in pineapple stems, has incredible anti-inflammatory and digestive properties. It's been proven to aid in protein digestion, reduce swelling, and even help with sinus-related issues. I personally love adding Bromelain supplements to my daily routine, and I've noticed a significant improvement in my overall well-being. Don't miss out on this hidden gem - give Bromelain a try and feel the benefits for yourself!