Tag: safe sleep aid use

OTC Sleep Aids: What They Really Do, Side Effects, and How Long You Should Use Them

OTC Sleep Aids: What They Really Do, Side Effects, and How Long You Should Use Them

OTC sleep aids like diphenhydramine and melatonin offer minimal sleep benefits but carry serious risks including dementia, falls, and rebound insomnia. Learn safe limits and better alternatives.

RECENT POSTS

December 2, 2025
Dangerous Hyperkalemia from Medications: Cardiac Risks and How to Treat It

High potassium from common heart and kidney meds can trigger life-threatening heart rhythms. Learn how medications cause hyperkalemia, the silent warning signs, and how new treatments let you stay on life-saving drugs safely.

July 16, 2023
Pyridostigmine Bromide and Exercise: Tips for Myasthenia Gravis Patients

In my recent post, I discussed the relationship between Pyridostigmine Bromide and exercise for those living with Myasthenia Gravis. I explored how this medication can improve muscle strength, making physical activity more manageable for patients. However, I also highlighted the importance of balancing exercise with rest periods and working closely with healthcare providers to establish a suitable routine. Furthermore, it's crucial to listen to your body and not push too hard, as overexertion can lead to symptom flare-ups. Overall, while Pyridostigmine Bromide can aid in physical activity, careful management is key.

October 26, 2025
Requip (Ropinirole) vs. Alternatives: A Detailed Comparison for Parkinson’s Treatment

A clear, side‑by‑side comparison of Requip (ropinirole) with other Parkinson's meds, covering efficacy, dosing, side‑effects, and how to choose the right option.

October 20, 2025
How Carbidopa‑Levodopa‑Entacapone Improves Quality of Life for Parkinson's Patients

Explore how carbidopa‑levodopa‑entacapone (Stalevo) improves daily "on" time and quality of life for Parkinson's patients, with evidence, dosing tips, and FAQs.

October 5, 2025
Periactin vs Alternatives: Pros, Cons & Best Uses

A detailed side‑by‑side look at Periactin (Cyproheptadine) versus other antihistamines, covering uses, dosing, side effects, and how to pick the best option for you.