Tag: PTSD nightmares

Nightmares and PTSD: How Imagery Rehearsal Therapy Works

Nightmares and PTSD: How Imagery Rehearsal Therapy Works

Imagery Rehearsal Therapy (IRT) is the most effective non-drug treatment for PTSD-related nightmares. Learn how rewriting your nightmares before sleep can break the cycle of trauma, improve sleep, and reduce PTSD symptoms-backed by clinical research.

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June 2, 2023
Pneumonia and Diabetes: What You Should Know

As a blogger, I want to share some important information about pneumonia and diabetes. Pneumonia is a serious infection that affects the lungs, and people with diabetes have a higher risk of developing it due to their weakened immune systems. It's crucial for diabetics to be aware of the symptoms, such as coughing, fever, and difficulty breathing, and seek medical attention promptly if they suspect pneumonia. Moreover, maintaining good blood sugar control and getting vaccinated for pneumonia can help prevent this dangerous infection. So, let's stay informed and take the necessary precautions to safeguard our health.

October 26, 2025
Requip (Ropinirole) vs. Alternatives: A Detailed Comparison for Parkinson’s Treatment

A clear, side‑by‑side comparison of Requip (ropinirole) with other Parkinson's meds, covering efficacy, dosing, side‑effects, and how to choose the right option.

November 21, 2025
Carbohydrate Counting for Diabetes: A Complete Beginner’s Guide

Learn how to count carbohydrates for diabetes management with this beginner-friendly guide. Understand carb servings, insulin ratios, reading labels, and avoiding common mistakes to take control of your blood sugar.

December 1, 2025
Lifetime Savings: How Generics Cut Chronic Condition Costs Forever

Generic medications can save patients thousands of dollars over a lifetime when managing chronic conditions like diabetes, hypertension, and asthma. Learn how generics work, why they’re just as effective, and how to maximize your savings.

September 24, 2025
Flunil (Fluoxetine) vs. Popular Antidepressant Alternatives: A Complete Comparison

A detailed look at Flunil (Fluoxetine) compared with other antidepressants. Learn mechanisms, dosing, side‑effects, cost and how to pick the right option for you.