If you’ve been told to start Losartan, you’re probably dealing with high blood pressure or a related heart issue. Losartan belongs to the class called ARBs (angiotensin II receptor blockers). In plain terms, it blocks a hormone that tightens your blood vessels, letting them relax and lower your pressure.
Most people notice a drop in blood pressure within a week, but full effects can take up to two months. It’s also used after a heart attack, for kidney problems linked to diabetes, and sometimes for stroke prevention. The drug comes as a tablet, usually taken once a day with or without food.
The usual starting dose for adults is 50 mg once daily. If your pressure stays high, doctors often bump it up to 100 mg. Some patients need as much as 150 mg a day, split into two doses. For seniors or people with kidney issues, the doctor may start lower—like 25 mg—to avoid sudden drops in blood pressure.
Don’t change the dose on your own. If you feel dizzy, light‑headed, or notice swelling in your ankles, call your clinician; they might adjust the amount or add another medication. Always keep a list of other drugs you’re taking because Losartan can interact with potassium supplements, certain diuretics, and NSAIDs like ibuprofen.
The majority of users only experience mild side effects: occasional headache, fatigue, or a dry cough. A small number report more noticeable issues such as dizziness, muscle cramps, or an increase in potassium levels (hyperkalemia). If you get any swelling of the face, lips, tongue, or trouble breathing, that could be a rare allergic reaction—seek help right away.
Pregnant women should avoid Losartan entirely. The drug can harm an unborn baby, especially in the second and third trimesters. If you become pregnant while taking it, contact your doctor immediately to discuss alternatives.
Here are some practical tips to stay safe:
Combine Losartan with a heart‑healthy lifestyle for best results. Cut back on salty foods, stay active, limit alcohol, and quit smoking if you do. These steps help the medication work faster and keep your numbers in check.
Remember, Losartan isn’t a cure—it’s a tool to manage blood pressure. Keep open communication with your healthcare team, report any new symptoms, and stick to the plan they set for you. With the right approach, you can keep your heart safe and feel better day by day.
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