Learn the correct protein targets for each stage of chronic kidney disease, how plant vs. animal protein affects kidney health, and practical ways to follow a kidney-friendly diet without losing muscle or quality of life.
Tinnitus affects 1 in 5 people and is often linked to hearing loss. Learn the real causes, what actually helps - from hearing aids to CBT - and what to avoid. No magic cures, just science-backed strategies.
Cholinergic urticaria causes itchy heat-induced hives when your body warms up. Learn what triggers it, how to prevent flare-ups, and what treatments actually work based on current medical research.
Learn how to spot misleading media reports about drug safety by checking study methods, understanding risk numbers, and verifying sources. Don't let sensational headlines scare you into stopping your medication.
MAFLD is the most common liver disease worldwide-but it’s reversible. Learn how diet, exercise, and weight loss can heal your liver, what treatments actually work, and why most people don’t know they have it.
Lower GI bleeding is often caused by diverticula or angiodysplasia, especially in older adults. Learn how doctors diagnose and treat these common but different conditions, and why early intervention matters.
Learn how to count carbohydrates for diabetes management with this beginner-friendly guide. Understand carb servings, insulin ratios, reading labels, and avoiding common mistakes to take control of your blood sugar.
The FDA uses Traceability Lot Codes to quickly track contaminated food batches, cutting outbreak response time from weeks to hours. Learn how the system works, which foods are covered, and what businesses must do to comply.
Actinic keratoses are precancerous skin patches caused by sun damage. Learn how field treatments like topical creams and photodynamic therapy can prevent them from turning into skin cancer.
If you're taking atazanavir for HIV, you have legal rights at work. Learn what accommodations you can request, how to ask for them, and how to protect yourself from discrimination-all without revealing your diagnosis.
Pediatric safety networks bring together hospitals and communities to track side effects in children more effectively than ever before. These collaborative systems catch rare reactions, improve treatments, and prevent harm before it spreads.
Learn the essential questions to ask at the pharmacy to avoid dangerous medication errors. Know what’s on your prescription label and how to verify it for safety.
As a blogger, I recently came across the topic of Melphalan and its effects on the skin. Melphalan is a chemotherapy drug that can cause dermatological side effects such as rashes, redness, and irritation. To manage these side effects, it's essential to maintain proper skin hygiene, use gentle skincare products, and avoid excessive sun exposure. In some cases, doctors may prescribe topical treatments or medications to alleviate symptoms. Remember to consult with your healthcare provider to find the best management strategy for your specific situation.
OTC sleep aids like diphenhydramine and melatonin offer minimal sleep benefits but carry serious risks including dementia, falls, and rebound insomnia. Learn safe limits and better alternatives.
In my latest blog post, I've tackled some common myths surrounding breathing disorders. I've busted several misconceptions like the belief that asthma is always outgrown in adulthood, or that sleep apnea only affects overweight individuals. By shedding light on these misconceptions, I hope to provide a clearer understanding of these conditions, and remind everyone that proper diagnosis and treatment are crucial. Breathing disorders are serious and shouldn't be taken lightly, and it's high time we separate fact from fiction. Stay tuned for more health myth-busting posts!